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Welcome to Bodyconnect Personal Training

“Helping people reclaim their mind, body & soul” Bodyconnect Personal Training opened its doors 10 years ago in the efforts to helping people reclaim their mind, body & soul. Our approach to fitness is to offer one-on-one and one-on-two personal training to people of all levels, which is offered in our private and non-intimidating studio. We specialize in providing support and guidance for busy people. Our experienced trainers keep clients accountable to their fitness goals, while prov ...
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We are excited to announce that we shall be taking a team of Brawl over to South Africa in the beginning of…

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Group Training

Boxing for fitness is high intensity interval training ( HIIT) that creates an all over-body workout. Boxing for fitness will get you…

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